Leonardo Stemberg Libros Pdf 12
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Leonardo Stemberg: The Creator of Psiconeurociencia-Contranalisis
Leonardo Stemberg is a Mexican psychologist and author who has developed a unique technique of mental training called Psiconeurociencia-Contranalisis. This technique aims to help people overcome their negative thoughts, emotions, and behaviors by using simple but powerful exercises that can be practiced daily.
Stemberg has written several books on his technique, which are available in electronic format. Some of his titles include: El Cuento del Tallo, La Vida es un Juego, El Poder de la Mente, and La Felicidad es una DecisiÃn. These books can be downloaded for free by using the data that comes on the back of the monthly vivencial card.
Stemberg also offers online courses, video consultations, interactive workshops, and live seminars where he teaches his technique and answers questions from his followers. He also hosts a daily live program on his website and YouTube channel, where he talks about various topics related to psychology, neuroscience, and personal development.
If you want to learn more about Leonardo Stemberg and his technique of Psiconeurociencia-Contranalisis, you can visit his website at https://leonardo.fm/ or follow him on Facebook at https://www.facebook.com/LeonardoStembergEnVivo/.
One of the main concepts of Psiconeurociencia-Contranalisis is that the human mind is divided into two parts: the conscious and the unconscious. The conscious mind is responsible for rational thinking, logic, and decision making. The unconscious mind is responsible for emotions, instincts, and habits. According to Stemberg, most of our problems and suffering are caused by the unconscious mind, which is influenced by negative memories, traumas, fears, and beliefs that we have accumulated since childhood.
To change our unconscious mind and free ourselves from negativity, Stemberg proposes a simple but effective exercise that he calls "the displacement". The displacement consists of replacing any negative thought or emotion that arises in our mind with a positive one. For example, if we feel angry, we can think of something that makes us happy. If we feel sad, we can think of something that makes us laugh. If we feel afraid, we can think of something that makes us feel brave. By doing this repeatedly, we can train our mind to automatically switch from negativity to positivity.
Stemberg claims that by practicing his technique of Psiconeurociencia-Contranalisis regularly, we can achieve many benefits for our physical, mental, and emotional health. Some of these benefits are: improved mood, increased self-esteem, reduced stress and anxiety, enhanced creativity and productivity, better relationships, and more happiness and fulfillment. Stemberg also says that his technique can help us prevent and cure many diseases, such as depression, bipolar disorder, schizophrenia, addiction, anorexia, bulimia, and even cancer. 9160f4acd4